Medical and Health Disclaimer

Not Medical Advice (Mandatory Disclosure)

The recipes, nutritional information, and dietary suggestions presented on MTHFR-Friendly Kitchen are provided for informational and educational purposes only. This content is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

You must always seek the advice of your licensed physician, healthcare practitioner, or qualified nutritionist with any questions you may have regarding a medical condition, genetic concerns (including the MTHFR gene variations), or dietary changes. Our content is not intended to diagnose, treat, cure, or prevent any disease.

NEVER disregard professional medical advice or delay seeking medical treatment because of information found on this website. By using this site, you acknowledge that you are solely responsible for any dietary decisions or actions you take.

Personal Responsibility and Assumption of Risk

The information provided here is based on general health principles and anecdotal evidence related to the MTHFR gene. However, every individual's health needs are unique, and dietary changes may affect you differently.

You agree that your use of the MTHFR-Friendly Kitchen website and its content is entirely at your own risk. We assume no responsibility or liability for any consequences resulting directly or indirectly from any action or inaction you take based on the information found on this site.

Content and Folic Acid Notice

While we strive to ensure our recipes are free of synthetic folic acid (the form often problematic for individuals with MTHFR variations) and focus on natural folate sources, we cannot guarantee the exact nutritional content or safety of packaged ingredients purchased elsewhere.

You are responsible for carefully checking all ingredient labels, especially items listed as "enriched" or "fortified," to ensure they align with your personal health practitioner’s recommendations.